What are we? Who are we? We are a specialized studio offering men and women functional training and the next big things in fitness. We keep our class to instructor ratio where we can insure you are getting the ultimate workout session.
LIFE FITNESS techniques for a healthier, fitter, more toned you!
- TOTAL BODY Fitness: Cardio, Strength, Endurance
- Certified Senior Fitness Specialist
- Functional Training: Kettlebells, TRX, Step360, etc.
- Cross Fitness: Tires, Ropes, etc.
- MindBody Relax & Restore: Restorative Yoga, Myofascial Massage: Foam Rolling
- Personal Training: Individual and Small Group
~ Plenty of Patience ~ Plenty of experience ~ Plenty of inspiration ~ Plenty of Parking ~
Relieve daily tension and stress, get stronger, and healthier.
We know what it's like...we've been there, done that....not going back. We are here for YOU!
We accept major credit and debit cards.